Dr Jignesh Ahir is the Top Psychologist in India. He is a qualified, well-certified, and experienced Psychologist. With over a decade of experience, Dr Jignesh Ahir dedicates his knowledge in helping his clients experiencing emotional, personal, interpersonal, and psychological struggles.

Dr Jignesh Ahir

At SAFAL MIND CARE (Counselling, Guidance & Therapy Center), we take pride in our team of renowned, experienced, and highly skilled professionals who are dedicated to enhancing mental health and well-being. Our experts possess extensive knowledge and expertise in the field of mental health, making them the ideal companions on your journey towards personal development, career growth, improved relationships, and overall mental wellness.

Book Your Counseling Session: Take the First Step Towards Wellness

Individual Psychotherapy With Dr Jignesh Ahir helps individuals improve their mental health and well-being. Psychotherapy involves a collaborative process between Dr Jignesh Ahir and the individual, where Dr Jignesh Ahir provides a safe and supportive environment for the individual to explore their thoughts, feelings, and behaviors. Dr Jignesh Ahir uses evidence-based techniques and interventions to help the individual identify and manage their mental health concerns. There are many different types of psychotherapy, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, interpersonal therapy, and mindfulness-based therapy, among others. Each type of psychotherapy has its own unique approach and techniques. Psychotherapy is used to treat a wide range of mental health concerns, including depression, anxiety, trauma,addiction, eating disorders, and personality disorders, among others. The length and frequency of psychotherapy sessions depend on the individual's needs and the type of therapy being used. Overall, psychotherapy is a valuable tool for improving mental health and well-being. It can help individuals develop coping skills and strategies to manage their emotions and behaviors, improve their relationships, and lead more fulfilling lives.....

Counselling Therapy

Let us guide you through effective stress management techniques, helping you regain control and find balance in your life.

Stress Management

Our therapists specialize in OCD treatment, offering strategies to manage and alleviate symptoms.

Obsessive-Compulsive Disorder (OCD)

Our career counselors offer valuable insights and guidance to help you make informed decisions about your professional path.

Career Counselling

Our experts provide support and therapy to individuals coping with the effects of trauma and PTSD.

Post-Traumatic Stress (PTSD)

Life Coaching

Strengthen your relationship through our couples counseling services, fostering open communication and understanding.

Couple Counselling

Our experienced therapists specialize in addressing depression and anxiety, providing support, coping strategies, and solutions tailored to your unique needs.

Depression and Anxiety

Learn effective strategies to manage mood swings and disturbances, achieving emotional stability and resilience.

Mood Swings / Mood Disturbance

Gain valuable insights into your abilities, personality, and preferences through our psychometric assessment services.

Psychometric Assessment

Family Counselling Nurturing Family Connections, Fostering UnderstandingIn the journey of family life, challenges and conflicts may arise that test the strength and unity of relationships. Family Counselling designed to helping families navigate these challenges, promoting a harmonious and supportive home environment where every member feels understood, valued, and connected. Our Family Counselling ServicesBuilding Stronger Bonds:The approach to family counselling focuses on strengthening the bonds between family members, fostering an atmosphere of mutual respect, empathy, and open communication.Resolving Conflicts with Compassion: Conflict within a family is natural, but unresolved issues can lead to lasting strain on relationships. We provide a safe and neutral space for airing grievances, understanding differing perspectives, and working collaboratively towards resolution.Adapting to Change: Families often face transitions that can disrupt the balance of home life, such as moving, changes in employment, the arrival of a new family member, or loss. Experienced therapist will supports families in adapting to these changes, minimising stress and enhancing resilience. How Family Counselling Can Benefit You<ol><li data-list="bullet">Improved Communication: Learn new ways to communicate effectively, reducing misunderstandings and conflicts.</li><li data-list="bullet">Enhanced Understanding: Gain insights into the dynamics and patterns within your family, understanding each member’s needs and perspectives.</li><li data-list="bullet">Strengthened Relationships: Develop stronger, more positive relationships within your family, building a supportive network that thrives on mutual respect and love.</li><li data-list="bullet">Effective Conflict Resolution: Acquire tools and techniques for resolving conflicts in a healthy, constructive manner, fostering a peaceful and harmonious home environment.</li><li data-list="bullet"> </li></ol>Begin Your Family’s Journey to Harmony and UnderstandingDr. Sephali is deeply committed to helping families experience joy and fulfilment. Schedule Your Family Counselling Session today.

Family counselling

Discover the power of CBT, a proven approach to transforming negative thought patterns and behaviors.

Cognitive Behavioral Therapy (CBT)

Embracing Intimacy, Healing TogetherWelcome to a safe and transformative space where concerns about intimacy, sexual function, and emotional connection are addressed with care, confidentiality, and professional expertise. Dr. Sephali specializes in Psychosexual Counselling, offering a compassionate approach to individuals and couples navigating the complex landscape of sexual health and emotional well-being. Our Approach to HealingUnderstanding Your Journey: Dr. Sephali believes that every individual’s sexual health concerns are deeply personal and unique. Our counselling begins with understanding your specific needs, emotions, and experiences that contribute to your challenges.Comprehensive Care for Individuals and Couples: Whether you are dealing with issues of sexual desire, arousal, sexual pain disorders, or emotional disconnection, Dr. Sephali provides a judgment-free zone for exploring these sensitive issues. Our sessions are tailored to support both individuals and couples in fostering a healthier, more fulfilling sexual and emotional life. How Psychosexual Counselling Can Help You<ol><li data-list="bullet">Enhance Intimacy and Connection: Learn to communicate more openly about sexual needs and desires, fostering a deeper connection with your partner.</li><li data-list="bullet">Overcome Sexual Dysfunction: Address the root causes of sexual dysfunctions such as erectile dysfunction, premature ejaculation, vaginismus, and low libido with evidence-based strategies.</li><li data-list="bullet">Rebuild Confidence and Self-Esteem: Rediscover your sexual confidence and self-esteem through supportive, empowering counselling.</li><li data-list="bullet">Navigate Life Changes: Adapt to changes affecting your sexual health, such as aging, illness, or major life events, with resilience and understanding.</li><li data-list="bullet"> </li></ol>Your Path to Sexual Wellness Starts HereDr. Sephali is committed to providing a supportive environment that respects your values, privacy, and personal journey. Whether you are seeking to overcome challenges, enhance your relationship, or simply explore aspects of your sexual health in a supportive setting, Dr. Sephali is here to guide you towards achieving a balanced, fulfilling life. Begin Your Journey of Healing and Discovery.

Psychosexual Counselling

Counseling for Male and Female Sexual Issues : Nurtures Sexual Connection, Fostering Understanding In the journey of intimate relationships, challenges and conflicts may arise that test the strength and unity of sexual connection.This service is dedicated to helping individuals and couples navigate these challenges, promoting a harmonious and fulfilling sexual relationship where each partner feels understood, valued, and connected. Our Family Counselling Services<ol><li data-list="ordered">Building Stronger Bonds: In the context of sexual issues, building stronger bonds involves fostering intimacy, trust, and understanding between partners. This could entail creating a safe space for open communication about sexual desires, preferences, and concerns. Dr. Sephali's approach emphasises mutual respect and empathy, which are crucial for addressing sensitive sexual topics and strengthening the emotional connection between partners.</li><li data-list="ordered">Resolving Sexual Issues with Compassion: Sexual issues within a relationship are common but can lead to strain if left unresolved. Dr. Sephali's method provides a non-judgmental and supportive environment for partners to discuss their sexual concerns, understand each other's perspectives, and work together towards solutions. Compassion and empathy play a vital role in addressing these issues sensitively and fostering intimacy and connection.</li><li data-list="ordered">Adapting to Changes in Sexual Dynamics: Just like families, couples may face transitions or changes in their sexual relationship that require adaptation. This could include changes in libido, sexual preferences, or physical health issues affecting sexual function. Dr. Sephali supports couples in navigating these changes, minimising stress, and enhancing resilience in their sexual relationship.</li></ol> Benefits of Sexual Counseling<ol><li data-list="bullet">Improved Sexual Communication: Counseling helps couples learn new ways to communicate about sexual needs, desires, and concerns effectively. This can reduce misunderstandings and conflicts related to sexual intimacy.</li><li data-list="bullet">Enhanced Understanding of Sexual Dynamics: Through counseling, partners gain insights into each other's sexual needs, preferences, and boundaries. This increased understanding fosters empathy and strengthens the emotional connection in the sexual relationship.</li><li data-list="bullet">Strengthened Sexual Relationship: By addressing sexual issues and building intimacy, couples can develop a more satisfying and fulfilling sexual relationship. Strengthening the bond between partners contributes to overall relationship satisfaction and well-being.</li><li data-list="bullet">Effective Resolution of Sexual Concerns: Counseling equips couples with strategies and techniques for addressing sexual concerns in a constructive and supportive manner. Learning how to navigate sexual issues together promotes a healthier and more fulfilling sexual relationship.</li></ol> Through these approach to sexual counseling, couples can work towards overcoming sexual challenges, enhancing intimacy, and fostering a more satisfying sexual relationship. The emphasis on empathy, communication, and adaptation helps couples navigate sensitive sexual issues with compassion and understanding.

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